Course curriculum

  • 1

    Business Development

    • Part 1

    • Part 2 - Finding Your Skills & Interests

    • Part 3 - Profiling Your Avatar

    • Part 4 - Getting Clear On Your Coaching Service

    • Part 5 - Be Seen & Stand Out On Instagram

    • Part 6 - Your Social Media System

    • Part 7 - Creating Your Offer & Attracting Clients

    • Part 8 - Getting Leads
  • 2

    Coaching & Leadership

    • Part 1 - Your Coaching Style

    • Part 2 - Understanding Personality Types

    • Part 3 - setting expectations, time management & work flow

    • Part 4 - Building Relationships
  • 3

    Technique & Biomechanics

    • Conventional Deadlift: Find Your Optimal Stance Width

    • Conventional Deadlift: Grip Width

    • Conventional Deadlift: Setting Up

    • Conventional Deadlift: Executing The Perfect Pull

    • Sumo Deadlift: Setup - Stance Width

    • Sumo Deadlift: Setup - Foot Angle

    • Sumo Deadlift: Setup - Grip Width & Setting The Torso

    • Sumo Deadlift: Setup - Hip Position

    • Sumo Deadlift: Executing The Pull

    • Sumo Deadlift: Putting It All Together & Final Words

    • Video Analysis: Sumo Setup - Extremely Important Consideration